Health — Every Piece Fits — Every Piece Fits

My Experience with the ProLon Fasting Mimicking Diet

I’m sharing everything I know and have experienced doing the 5-day ProLon Fasting Mimicking Diet.

Advice, Fitness, Food & Drink, HealthRebecca BrittainMarch 20, 2024ProLon, Fasting, Prolon, Fast, Health, Healthy Living, Healthy Food, Autoimmune Thyroiditis, Hashimoto's DiseaseComment

Fundraising Request for CanCare

I’m sharing thoughts and concerns about the half marathon next weekend.

Fitness, Health, Good CausesRebecca BrittainJanuary 8, 2024Goals, Resolutions, Fitness, Health, Exercise, Healthy Living, half marathon, charity, Charity, fundraising Comments

Why I'm Running the Half Marathon and Fundraising

I am sharing why I am running and fundraising to be a part of a particular charity’s team. This half marathon is more important to me this year than any time in the past and I hope you’ll join me in my efforts to fundraise.

Fitness, HealthRebecca BrittainOctober 23, 2023Fitness, Exercise, Health, Healthy Living, half marathon, charity, Charity, fundraisingComment

My Skincare Routine

I’m sharing my (non-toxic) skin care routine today!

Advice, Beauty Finds, HealthRebecca BrittainJanuary 13, 2021Skin Care, beauty products, make up, Cleaning, Healthy Cleaning, Spring CleaningComment

Thyroid Awareness Month ~ Hashimoto's Disease

Who knew a small gland in our bodies can reek so much havoc in our health?

Advice, Fitness, HealthRebecca BrittainJanuary 11, 2021Hashimoto's Disease, Autoimmune Thyroiditis, thyroid, thyroid awareness, Health Comments

Squeaky Clean - Nontoxic Cleaning for Home & Body with Norwex

It’s never too late to begin protecting your health and your home. Let’s take a look at how and why I think this is so important AND I have some gift guides for everyone on your list!

Friday Favorites - August 18th 2017

Sharing my weekly recap of my faves from the past week!

Advice, Fitness, Friday Favorites, Health, Marriage, Love, My StyleRebecca BrittainAugust 18, 2017Friday Favorites, Family, Fitness, outfit, My Style, marriage, Marriage, Bargain Shopper Comment

Friday Favorites - March 31st 2017

I'm sharing some favorites from this past week! Happy Friday!

Advice, Food & Drink, Friday Favorites, Health, My Style, Paleo, Whole 30Rebecca BrittainMarch 31, 2017Friday Favorites, outfit, Casual Outfit, My Style, Paleo, paleo, Bread, Whole 30Comment

My Health & Fitness Journey

I'm sharing a lot of personal information in this post as a means to show others that it took me a long time plus trials and errors to get to where I am today with my health. I hope to inspire you to keep working on YOUR health & fitness goals, whatever they may be.

Advice, Fitness, HealthRebecca BrittainDecember 30, 2016Fitness, Exercise, Health, Healthy Living, Healthy Food, Paleo Comments

What's Up Wednesday: November 2016

The last Wednesday of every month, I am syncing up with some blogging ladies that I follow to share a little insight into my current world. This month they shared theirs on the 23rd, but I've opted to be consistent and share mine on the 30th!

Thanksgiving, What's Up Wednesday, Whole 30, Food & Drink, DIY, Christmas, Advice, My Style, Paleo, Health, Books, Crafts, FitnessRebecca BrittainNovember 30, 2016Christmas Advent, thanksgiving, Whole 30, Thanksgiving, Butternut Squash, winter style, Travel, scarf, Fall Style, Pumpkin, chri, Cashmere Vest, Dinner, Christmas Gifts, Christmas, My Style, Fashion Deal, recipes, books, turkey, book, Sweater Vest, Paleo, Christmas Style, booties, paleo, chris, tall boots, Boots, scarves Comments